Yoga Teacher Training June 2017- Torquay
Jun
15
Sep 3

Yoga Teacher Training June 2017- Torquay

Yoga teacher training is a wild ride of self-discovery that promises to crack us open, so that we can serve our community from a place of humility, grace and compassion. It’s a process that can make us feel excruciatingly vulnerable but also incredibly liberated… Like all good things!....

Harmonise and Heal with Patchula Thompson
Jul
29
6:00 pm18:00

Harmonise and Heal with Patchula Thompson

Saturday 29 July
6 - 7.30pm
Torquay

Join Patch in creating a womens healing circle. This space is open to anyone who has been through struggle and would like the opportunity to reconnect with themselves. We will use yin yang techniques, sacred rituals and community to heal and harmonise.

This is a free community event- all welcome. 

ABOUT PATCH

"One of my teachers once said to me - in order to transform, you can't push the process. This meant a lot to me at a time when I was going through a difficult, but transformative process. I felt very isolated and it wasn't until I opened up to others and within myself that I began to experience comfort again." - Patchula

Patch has been sharing her love of yoga with the Torquay community for 4 years. She is passionate about natural healing and is currently studying Chinese Medicine. She is determined to use her knowledge from these healing practices and her own sacred journey to give comfort to others and assist them in creating balance and harmony. 

 

 

Aug
19
Aug 20

The Daring Way Workshop with Certified Facilitator Kate McKillop

Saturday 19 & Sunday 20 August
8:30am - 5pm / 9am - 4pm
Yoke Yoga, 2 Baines Crescent, Torquay.

Show Up. Be seen. Live brave.

The work of Brené Brown returns to Yoke in August! In this two-day workshop, you will learn how to step into the arena, be braver in your life and find the courage to embrace wholehearted living filled with gratitude, joy and love.

This is a highly experiential workshop based on research by New York Times best-selling author Dr. Brené Brown. We'll acknowledge our thoughts, emotions and behaviours as we explore topics such as vulnerability, courage, shame, and worthiness. This workshop will offer insights and tools for resilience, to move beyond comparison and that feeling of 'not enough'.

The Daring Way™ Workshop will be infused with mindful practices of yoga, meditation and creativity throughout the weekend for an embodied approach to this powerful program of transformation. Joining Certified Daring Way™ Facilitator Kate McKillop, Senior Yoke Teacher Amy Burke will also offer yoga and meditation practices for an embodied approach to this transformational work. Show up, be seen and live a braver life!

"I feel like I've found myself again, I believe in myself and now I can go and live my life the way I deserve to" – Megan, workshop participant

The Daring Way™ Workshop fee of $499/ $450 for members includes:

·       The Daring Way ™ Workbook

·       Exclusive video content featuring Brené Brown

·       Psycho-education, discussion, experiential and creative sessions

·       Vinyasa and Yin yoga

·       Guided meditation

·       Healthy snacks & refreshments

This workshop has limited places - register early! Yoke Yoga Members are eligible for a 10% Member discount.

 

While not essential, it is recommended that participants stay locally for the weekend to immerse into the two-day program.

 

 

ABOUT KATE MCKILLOP

Kate McKillop, BCA MSW is a Certified Daring Way™ Facilitator, Mental Health Clinician, Therapist and Yoga Teacher. She provides individual, group and family therapy in the areas of trauma, grief and loss  and empowers people to overcome depression and anxiety. Kate has trained in developmental psychiatry and has extensive experience in teaching the benefits of mind-body connection.

ABOUT BRENÉ BROWN

The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston who has studied courage, vulnerability, shame, and empathy and is the author of three #1 New York Times Bestsellers: The Gifts of Imperfection, Daring Greatly, and Rising Strong. Her TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world.

 

 


True Spirit Revival
Mar
18
6:00 pm18:00

True Spirit Revival

We are exciting to present TRUE SPIRIT REVIVAL - a new way to experience yoga and music and an epic journey back to the truth.....

Press Playground with Jeff Moscato
Mar
18
Apr 1

Press Playground with Jeff Moscato

For three consecutive Saturday afternoons, starting mid March, join Jeff in the Press Playground.  Jeff is sharing his love for inversion practice as well as all his technical know-how in a progressive workshop series.....

Rising Strong Workshop with Kate Mc Killop
Mar
4
Mar 5

Rising Strong Workshop with Kate Mc Killop

Struggle can be our greatest call to courage and the clearest path to a wholehearted life. The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Based on the work of Brené Brown........

Danny Paradise: Shamanism, Freedom, Evolution
Feb
25
Feb 26

Danny Paradise: Shamanism, Freedom, Evolution

Danny is a powerful yogi who has been practising Ashtanga yoga for more than 40 years and teaching worldwide for almost as long. Danny recognises Yoga as an ancient Shamanic practice....

Soul Seekers Guide to Bliss- Torquay
Feb
20
Mar 31

Soul Seekers Guide to Bliss- Torquay

Join your Yoke Yoga community for a 6 week journey of self discovery as we are led towards a deeper place by our universal desire to experience fullness and contentment......

Conscious Cinema Torquay - Minimalism
Feb
3
7:30 pm19:30

Conscious Cinema Torquay - Minimalism

Join us on Friday 3rd February for our feature documentary this month: Minimalism. How might your life be better with less? Minimalism: A Documentary About the Important Things...

Soulful Sundays with Soph
Nov
28
Dec 19

Soulful Sundays with Soph

Join Soph for Soulful Sundays. 

Each Sunday for four weeks we’ll be dancing our way through an energising vinyasa flow class with sweet LIVE tunes provided by local musicians......

Heart Opening Backbends
Nov
6
4:30 am04:30

Heart Opening Backbends

Some of the deepest healing in yoga asana practice comes from opening the hips and heart. With growing body awareness....

Dancing with the Deities - Sth Melb
Oct
25
Dec 2

Dancing with the Deities - Sth Melb

The Gods and Goddesses of the Yoga tradition spark the imagination and take us on wild adventures into the psyche. In this 40 day integrative study......