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Yin Masterclass with Mark Pheely

Yin Winter Masterclass with Mark Pheely
Date: Saturday 18 August
Time: 1-4pm
Price: $49

Embrace Winter’s nurturing qualities with a delicious 3 hour Yin Yoga immersion. This incredibly deep practice will focus on winter meridian energy and will be lusciously interwoven with pranayama (breathing techniques) and meditation.

You'll walk away with:
An understanding of winter related foods to nourish your yin
Daily rituals you can use to re balance your physical, mental, emotional and spiritual well being during this deep yin season
A feeling of blissfulness after three hours of deep practice!

Earlier Event: July 7
Fly with Rye
Later Event: October 20
Fundamentals of Flow