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Yin Fundamentals with Jen Crescenzo

Yin Fundamentals

Feb 9, 10, 11, Torquay
Friday night 6 - 8pm
Saturday 11 - 5:30pm
Sunday 11 - 5:30pm 



This course covers foundational anatomy and Yin philosophy and postures and experimentation in the "Posture Lab" to discover creative ways to vary or modify postures for a safe, sustainable, and effective practice.

Yin Yoga is first and foremost the decision to experience your body as an integrated whole.  
Yin moves you slowly into postures to feel what limits you when you go to reach, twist, bend, or extend.  Through the Yin method you gradually recover lost ranges of motion and explore new territory in your body and mind.

Over two weekends at Yoke Yoga in Torquay join Jennifer Crescenzo to learn about this essential practice.


$460 per weekend (15 hours) Yoke Members receive 10% off
$890 for two weekends (30 hours) Yoke Members receive 10% off

Each module includes a course manual and each training earns a certificate of completion.  Combine 2 modules for a 30 Hour Certificate of Completion and continuing education points with Yoga Alliance.

Jennifer is a Yoga Alliance E-RYT 500 and a Yoga Alliance Certified Continuing Education Provider (YACEP) . She has been at the forefront of Yin Yoga in Australia, teaching Melbourne's first Yin classes and leading Yin Teacher Trainings in Australia and internationally.