With the cooler WInter evenings approaching us, we are excited to hold our first Concious Cinema evening at our South Melbourne Studio.
One of our beaming community members Musa along with Yoke Yoga resident teacher Kara, will be telling us about their story & involvement with The Africa Yoga Project in Nairobi - a small town in the outskirts of Musa’s hometown in Kenya. Musa will then be guiding a 30 min slow Vinyasa flow followed with the screening of BBC Documentary ‘The Power of Meditation’.
Where: Yoke Yoga, Sth Melb
When: Friday 28th July 7.30pm
Whats on: 30 min Slow Flow Yoga class followed with Documentary “The Power of Meditation”
Cost: Min $5 Donation to Africa Yoga Project
What to Bring: Smiles, pillow, mug and open heart
Who For: All ages welcome
Whats Included: Chai, Organic popcorn, Movie, inspiration and a warm comfy space
Please invite all your friends, family all are welcome and more the merrier.