FROM DARK TO LIGHT: WINTER SOLSTICE CEREMONY - with Sophia Lamb

FROM DARK TO LIGHT: WINTER SOLSTICE CEREMONY in Torquay

When: Saturday June 17
Time: 6:30pm - 8.30pm
Cost: $49 10% off for members

In Winter, the days are short but the nights are long. Lots of good things happen in the dark; seeds lay nestled in the warmth of the soil, building their prana in readiness to shoot, humans use the night to snuggle in close to those they love and to sleep and restore, and in the season of winter yogis turn inwards to tend to their inner landscape and to reflect on how they can best use their energy in the service of the world.

In the days before the Winter Solstice, join Sophia for an evening of Asana, Pranayama, Meditation and Sound Healing that honours the darkness and readies us for the transition from dark to light.

We’ll use our yogic practices to go deep within to see what needs nourishing and what lays dormant waiting to sprout and then use the ancient practice of fire ceremony to stimulate growth and spark radical transformation.

WHAT TO BRING:
Journal
Pen
Any tokens you would like to place on the altar to supercharge! (jewelry, photos, art)

ABOUT SOPH:

Sophia grew up on a farm in a tiny English village where life revolved around horse riding and playing in nature. Her yoga journey began in Kerala, India in 2011 where she experienced her first yoga class in a treehouse with a yogi guru called Balu. Sophia teaches and is inspired to teach because she wants to give. She wants to share everything she has gained and serve from the heart to as many people as possible.

“Yoga makes me feel totally awake and real hiding nothing but the truth. It takes me on a different journey every time I step on my mat encouraging me to not get attached on a destination but enjoy the wild journey on the way!” - Sophia