Torquay, Feb 20th - March 31st
$299 non members
“It takes a long time to learn how to play like yourself” - Miles Davis
Join your Yoke Yoga community for a 6 week journey of self discovery as we are led towards a deeper place by our universal desire to experience fullness and contentment. During these six weeks we will develop, strengthen and nourish our personal practice (Sadhana).
Our Sadhana is our personal daily ritual, to reconnect to our Self and from this to gain a deep sense of fulfilment and clarity. Your Sadhana will incorporate a daily - meditation practice - physical practice - health food focus - themes and principles to focus you for the week You will be guided, encouraged and supported by the Yoke team throughout the 6 weeks that will see you will grow your own authentic expression of Yoga.