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Anandra George - Mantra for the Modern Yogi

Sunday October 16, 1pm - 4pm
Yoke South Melbourne
Mantra for the Modern Yogī
$65 10% off for members

In this information-packed workshop, learn the essential practice of mantra repetition for maintaining profound inner connection in the midst of modern life. We’ll cover the history and origin of the different types of mantras for different effects, how to work with the 4 levels of mental function according to Ayurvedic psychology, how to gracefully dissolve habitual negative thought patterns using mantra, and most importantly, how to create a transformational practice for your own life.