SEQUENCING WITH INTENTION
LED BY CHRIS WILSON, KATE HENRY & RYAN MANNIX
Yoke Yoga Advanced Teacher Training
When: Friday 1 May, Saturday 2 May, Sunday 3 May (7.30am-5.30pm)
Studio: Yoke Torquay
Early Bird or Yoke Yoga Graduate Investment: $440 (Early Bird Finishes 29 Feb)
What draws you forward, motivates you? What do you feel life is asking of you? As a yogi, sharing your process, your practice from the heart requires clarity, honesty and integrity.
When we share from that authentic place, we create an opportunity to touch hearts - our own and others.
Sequencing with Intention is about sharing authentic, heartfelt yoga and creating classes that have an impact.
Whether you are here to listen more deeply, or free your sh*t, or learn about your own anatomy or find inner peace and tranquility or a myriad other reasons for being, your sequence can speak to that.
During this three day module on Sequencing we look at the mechanics of a ‘vinyasa’ yoga class and will show you ways to construct a sequence to achieve the intention of your practice.
Three major areas of focus for our training are:
SEQUENCING TO A PEAK POSTURE
We’ll unpack how to prepare the body to achieve certain shapes, how to teach key actions, incorporate drills and progress difficulty
2. CREATING FLOW
We’ll create an understanding Flow State and discuss the benefits as well as show you how to incorporate Principles of Flow into sequences
3. SEQUENCING FOR AN ENERGETIC PURPOSE
We’ll investigate how energy moves from a western and eastern perspective and practice pranayama techniques and poses for soothing, for invigorating and for balancing
Whether your reason for sharing yoga is to allow the space for healing, or transformation or learning or something else besides, this training will help you to share your message and your practice in a potent, effective way.
WHO IS THIS TRAINING FOR?
This training is for 200 hour qualified yoga teachers and dedicated students who want to further their practice and deepen their understanding of sequencing. It’s also for aspiring teachers, ready to share the gift of yoga with others.
A Yoga teacher looking for fresh inspiration for your classes?
A Yoga teacher looking to craft classes that are more intentional and purposeful?
A Yoga teacher looking for effective ways to share your message?
A Yoga student looking to create home practice sequences that align with your intention?
A Yoga student curious about how to progress towards specific postures?
A Yoga student curious about how to create flow state and the benefits?
A Yoga student curious about how energy moves and how to influence our energetic experience through breath and movement?
Then this training may be of benefit to you!
ABOUT YOUR TRAINERS:
Chris has been sharing the practice of yoga and meditation since 2007. In his early days he fell head over heels in love with yoga as it brought peace and clarity to a turbulent mind. Chris hasn’t stopped learning and evolving his understanding. Among the many teachers he has studied with, Chris has been primarily inspired by Erich Schiffman and Richard Miller. He sees yoga as the simple intimacy with the truth of each moment.
Having lead over 15 200hr teacher trainings Chris brings a wealth of knowledge and experience to the team. He is most passionate about guiding teachers to teach from their heart, that is to listen and be guided by their authentic experience.
Chris was previously co-owner of Power Living Melbourne, and is now the founder of Yoke Yoga. Alongside sharing yoga and meditation his dharma is to be the best dad and husband he can be.
Ryan has been sharing his passion for yoga through teaching classes both in Australia and abroad, leading workshops and co-leading teacher trainings since 2014. Before teaching yoga, Ryan was a professional runner and multi-sport athlete so has always had a passion for movement. This is emphasised in his classes, which are high energy, strong and playful. His passion is flow and creative sequencing, providing students an opportunity to challenge themselves physically and mentally.
Kate Henry is a Senior Teacher at Yoke and is an E-RYT200 and E-RYT500 Yoga
Alliance registered teacher. Sharing breath and movement in a vibing room full of hot, sweaty, inspired and inspiring yogis makes her feel alive. But it’s the stuff that happens below the surface, the making peace with, and loving, her own humanity that brings her closer to understanding her own auspiciousness. By loving what is, just as it is, (nothing to fix, nothing to transcend) and being real and alive and human and in wonder of it all, there’s an opening to Grace. And this, for Kate, is yoga.
Sequencing with Intention is an accredited 25 hour Yoga Alliance certified training. This is one part of our Advance Yoga Teacher Training offering, the start of your pathway to 500 Hour Certification with Yoga Alliance.
Sign up to secure your space (limited space available) or register your interest below.
REGISTER YOUR INTEREST
Register your interest below if keen but not ready to sign up. Ask any questions that you may have and we will be in touch.