Step Into Truth, Byron Bay - SOLD OUT WAITLIST AVAILABLE
Aug
18
to Aug 23

Step Into Truth, Byron Bay - SOLD OUT WAITLIST AVAILABLE

Our truest teacher resides within. And yet, how often do we feel confused, or doubtful about our direction or purpose, searching outside of ourselves for answers?

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During this five day retreat, led by Chris Wilson, we’ll use the discipline of yoga to learn to listen and be guided by the infinite wisdom that resides within.

“Your deepest purpose, the right path, is one that you intuitively know. Yoga helps us to clear the fog and be guided by this Truth” - Chris Wilson

What we’ll be doing:

We’ll explore the Kosha's (layers of our existence), moving from physical sensations to more subtle (energetic) and cognitive layers of experience. We’ll share in daily practices that will support this enquiry, including;

ASANA
PRANAYAMA
YOGA NIDRA
MEDITATION
SATSANG (heartfelt conversations)

Our learnings can then naturally blossom in our relationships, our work lives and the way we meet life generally.  

What you’ll receive:

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  • Techniques to meet life with less resistance and more ease
  • Practices to illuminate the voice of your inner guide
  • An opportunity to thoroughly unwind

SAT AUG 18 - THUR AUG 23

Check in from 2pm on Sat August 18. First class at 4pm.
Check out at 11am on Thur Aug 23.

What’s included:
Shared Accommodation at Tallow Beach Houses, for five nights
All your nourishing, 100% organic vegan meals and snacks
Daily practices

What’s not included:
Flights or Transfers

PRICE

$1295 (Early Bird, available until June 1st)
$1495 (Members receive a 10% discount)

RETREAT REFUND POLICY: 

Retreat is non-refundable within 30 days of the first day of retreat commencement. Under extreme and unforeseeable circumstances it is up to the discretion of the studio to accept refunds within this period.  

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Finding Stillness - One Day Retreat with Chris Wilson
Apr
29
9:00 AM09:00

Finding Stillness - One Day Retreat with Chris Wilson

‘Finding Stillness’
ONE DAY RETREAT WITH CHRIS WILSON, 
Tanglewood Estate, Mornington Peninsula
Sunday April 29, 2018

Join Chris Wilson for a day retreat that will leave you feeling completely restored, reconnected and ready to step back into life with renewed energy and enthusiasm.  The Intention for the day is to deeply calm your nervous system, to learn to work with difficult thoughts & emotions, and to offer a practice for awakening to your essential nature. We'll be exploring slow asana, meditation and breath, along with conscious conversations, delicious whole foods and time in nature. 

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Retreat Day schedule includes:

  •  Fresh, local, organic breakfast spread on arrival
  • Juicy morning asana practice 
  • Locally sourced, seasonal spread for lunch
  • Meditation and pranayama class, including discussion, with a simple instruction booklet to take home
  • Guided yoga nidra

What you’ll receive:

  • Techniques to help you find stillness in the midst of chaos
  • Take home booklet that outlines the teachings in an easy and accessible manner
  • A feeling of decompression and nourishment and renewal and an accompanying sense of lightness
  • An opportunity to connect deeply with yourself and others, who are on the path with you

 “Meditation is not a chore, it’s a gift to be experienced in each moment. By simply sensing into the quality of sensation in your body, you're tuning into the life force that animates you.” - Chris Wilson

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