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Kasia Wilson

I believe life has a way of pulling you back exactly where you should be.

My Yoga journey started many years before arriving in Australia.  Back in 2003, I embarked on a trip to India to do a yoga teacher training course.  That experience planted a seed.  But it wasn’t until stepping through the Yoke studio doors thirteen years later, my passion was reignited and I commenced my career as a yoga teacher.

Yoke has been my second home since arriving in Australia and I feel blessed to join the community on both sides of the mat.

Yoga to me is a practice of self love without judgement or comparison to others.  I love how individual we all are, how we all need to respect our bodies and ensure we have a safe practice that supports us throughout our life. We all have different journeys and … it’s a long haul not a quick trip :)

 Challenge yourself … modify if you need to but make sure you look after yourself… and no matter what, don’t loose connection with your breath!

 

FEW OF MY FAVOURITE THINGS ARE:


What turns you on about yoga?
Everything!!

South Melb Cafe:
Caffe Panette – Great vantage point to people watch whilst sipping a coffee J

Movie and/or Book:
I am fanatical Friends watcher

Ice-Cream Flavor: 
Got to be cookies and cream!

Animal:
Got my eyes set on a miniature dachshund, they are sooooo cute

Hobbies:
Walks on the beach, snoozing on the beach, sunbathing on the beach … anything to do with the beach!

Hidden Talent:
I can wiggle my ears :)