I believe life has a way of pulling you back exactly where you should be.
My Yoga journey started many years before arriving in Australia. Back in 2003, I embarked on a trip to India to do a yoga teacher training course. That experience planted a seed. But it wasn’t until stepping through the Yoke studio doors thirteen years later, my passion was reignited and I commenced my career as a yoga teacher.
Yoke has been my second home since arriving in Australia and I feel blessed to join the community on both sides of the mat.
Yoga to me is a practice of self love without judgement or comparison to others. I love how individual we all are, how we all need to respect our bodies and ensure we have a safe practice that supports us throughout our life. We all have different journeys and … it’s a long haul not a quick trip :)
Challenge yourself … modify if you need to but make sure you look after yourself… and no matter what, don’t loose connection with your breath!
FEW OF MY FAVOURITE THINGS ARE:
What turns you on about yoga?
South Melb Cafe:
Caffe Panette – Great vantage point to people watch whilst sipping a coffee J
Movie and/or Book:
I am fanatical Friends watcher
Got to be cookies and cream!
Got my eyes set on a miniature dachshund, they are sooooo cute
Walks on the beach, snoozing on the beach, sunbathing on the beach … anything to do with the beach!
I can wiggle my ears :)