Elsie's yoga practice began about 10 years ago as a way to explore and challenge her body physically. Physically, she felt amazing! But pretty soon Elsie realised that there was so much more to it than her body. Her practice became an exploration of self, a method to connect to her heart. The opportunity to share the practice with other feels like the perfect extension of her own practice.
A FEW OF MY FAVOURITE THINGS ARE:
What turns you on about yoga?: Space. I love the space that my Yoga practice offers. Space to feel grounded, to slow down, to feel connected, and to explore the depth and potential of conscious breath.
Favourite Cafe: The Salty Dog. Coffee on the beach with my dog is heaven!
Movie and/or Book: The Alchemist.
Ice-Cream Flavour: Vanilla
Animal: my cheeky pup Milton
Hobbies: exploring nature, cooking, camping,
Hidden Talent:I make an epic Veg Lasagna