Amy began her teacher training at 18 years old and has been teaching since she was 20. Influenced by Hatha, Power, Vinyasa and Anusara yoga, Amy has had so many opportunities to study with really incredible teachers both in Australia and overseas. Her own background is classical ballet, and previously a personal trainer and weightlifting coach, Amy now focuses on teaching yoga full time across Melbourne
A few of my favourite things are:
What turns you on about yoga?
Of course the embodiment, awareness and connection in yoga totally light me up, but what really turns me on is if you can do yoga without even stepping onto the yoga mat. You can do yoga without ever doing asana, it’s about being a really good human being.
South Melb Café:
The ones that serve yummy food ☺
Movie and/or Book:
Currently reading the Art of Travel.
Any vegan ice-cream, I am pretty open to whatever I can get my hands on.
All animals. They are all worthy. Even my much feared snake friends.
Walking and day dreaming
Mind reader. I’d be careful what you are thinking about in class next time ;)