Y O G A... Four simple letters that make up an art form Aleisha holds very close to her heart. As a student & teacher Aleisha hopes to inspire individuals to give yoga a go & see if they fall head over heels in love like she has!
"A spiritual warrior at heart, I teach through simple methods with a fun and hands on approach. Focusing on form, body alignment and creating balance through unifying opposites of strength and flexibility. My 'give it a go' attitude will see you smiling through your practice whilst also exploring relaxation techniques and meditation, allowing you to feel the calm, soothing and many healing benefits from your time on the mat.
I discovered The Barkan Method of Hot Yoga whilst holidaying up on The Sunny Coast and ever since I was inspired to one day teach this beautiful art form. The opportunity to jump into my 200hour YTT arrived in Melbourne in 2014 and since then my teachings has taken me from Geelong to Melbourne to Rome, Italy and now back to beautiful Torquay. I can't wait to share my passion for the practice every time we step onto the mat together!"